Content:
This course discusses the definition of stability training and how balance training may be used to increase performance in novice and experienced exercises.
Prerequisite:
REPs Ireland members require an EQF L3 Fitness Instructor qualification as a prerequisite in order to claim REPs CPD points.
You must be a member of BrookbushInstitute.com to take this course ($19.99/month or $199/year USD).
Assessment:
Informal online exam – 70% or more.
Awarding Organisation:
NA