Brookbush Institute of Human Movement Science
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370 Lexington Ave., 23rd Floor New York City 10017 USA
GPS: 40.7507224, -73.9768828
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The Brookbush Institute optimizes the delivery of human movement science education by integrating technology, student-centered learning, and evidence-based, practical application.

This course discusses recommendations and variables for sets/muscle group/session. Also discussed is the relationship between sets/muscle group/session and hypertrophy, strength and power.

This course discusses the benefits, advantages and effects of circuit training and how to create an ideal circuit training program design for improving body composition.
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