A 1 day workshop for health and exercise professionals. Learn evidence-based theoretical perspectives on motivating older people to participate in regular physical activity.
The course is split into 2 days of upper body stretching and strengthening and 2 days of lower body stretching and strengthening. The course content is lecture (25%) and hands on (75%), concentrating on Active Isolated Stretching and Strengthening work.
The workshop is designed to allow you to start teaching straight away.
This course is aimed at individuals wishing to design and deliver safe an effective studio resistance training sessions using their own choreography.
BACKWARD CHAINING APPROACHES for Specialist PSI’s and exercise instructors working with older people and floor based exercises.
Our biggest window of opportunity to learn and rehearse/maintain this critical skill is with Independently Active Older People. ‘The best time to fix the roof is when the sun is shining!’
This course provides boxing coaches, personal trainers, yoga instructors, and anyone with an active interest in fitness, with the knowledge, confidence and skills necessary to safely and effectively teach BoxingYoga.
This training comprises of 2 half day workshops which can be attended in any order.
The courses include access to the studio, observation of qualified teachers, teaching practice, formative assessment in the form of feedback, summative assessment in the form of a final practical exam and studio management – managing your clients and their different needs within a session.
This CPD day aims to provide participants with an understanding of how the Functional Fitness MOT can be used by professionals in a variety of community and active ageing settings.
Dementia 1st Steps is a one-day course for teachers, instructors and leaders of physical activity, exercise programmes, groups and classes who work with older people.
Welcome to Woman on Fire 2019! The Woman on Fire, 2 day conference is growing again this year and bringing you presenters who are coming from America, Australia, Hong Kong and Ireland . We’ve begun the process of curating the ‘hottest tickets in town’ to thrill and inspire you through an educational deep dive combined with a lot of love and fun!