Content: 

This course is an introductory course to power training and discusses the body’s adaption, production of contractions and integration of high velocity movements into a program.

Prerequisite:

REPs Ireland members must have a prerequisite of EQF L4 Personal Trainer to claim CPD points.

You must be a member of brookbushinstitute.com to take this course ($19.99/month or $199/year USD).

Assessment:

You must get a 70% or better on the final exam.

Awarding Organisation:

NA

Training Provider