This course presents three studies (Evaluation of Plyometric Intensity Using Electromyography (EMG); Evaluating plyometric exercises using time to stabilization and Intensity rankings of plyometric exercises using joint power absorption) and determining study design and level of evidence of each of the studies is the description of the course.


You must be a member of ($19.99/month or $199/year USD) to access this course.

REPs Ireland Members prerequisite is EQF L4 Personal Trainer


Passing the final exam with a 70% or better

Awarding Organisation:


Training Provider