This course presents four studies (Kinetic Responses During Landings of Plyometric Exercises; Kinetic Quantification of Plyometric Exercise Intensity; Quantifying Plyometric Exercise Intensity via Rate of Force Development, Knee Joint, and Ground Reaction Forces and Quantification of Vertical Ground Reaction Forces of Popular Bilateral Plyometric Exercises) and determining study design and level of evidence of each of the studies is the description of the course.


You must be a member of ($19.99/month or $199/year USD) to take this course.

For REPs Ireland Members, you must have EQF L4 Personal Trainer as a prerequisite.


Passing the final exam with a 70% or better.

Awarding Organisation:


Training Provider