In this course we will cover more than 100 self-administered techniques designed to address the most common movement impairments.

To sign up please go to –
This course is currently being offered live stream due to COVID but we hope to offer it live when it is possible to do so.


EQF Level 4 (Personal Trainer)


For this course, attendance of all 16 hours and active participation is required to earn a course certificate.

Awarding Organisation:


Training Provider