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GPS: -
Total Learning Time: 3
CPD Points: 3
P.O.A.
Course Code: BRK2301
Interested in attending the training? Use the form below.
Content:
This course discusses recommendations and variables for sets/muscle group/session. Also discussed is the relationship between sets/muscle group/session and hypertrophy, strength and power.
Prerequisite:
You must be a member of brookbushinstitute.com ($19.99/month and $199/year USD) to take this course. REPs Ireland members require EQF L4 Personal Trainer to gain REPs Ireland CPD points.
Assessment:
Informal online assessment – 70% or more on course final exam to pass for credit.
Awarding Organisation:
NA
Training Provider
Brookbush Institute of Human Movement Science
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