Content: 

This course discusses the benefits, advantages and effects of circuit training and how to create an ideal circuit training program design for improving body composition.

Prerequisite: 

You must be a member of brookbushinstitute.com ($19.99/month or $199/year USD) to take this course.

REPs Ireland members require EQF L4 Personal Trainer to gain REPs Ireland CPD points.

Assessment: 

Informal online assessment – 70% or more on course final exam to pass for credit.

Awarding Organisation: 

NA

Training Provider