Content:
This course discusses the benefits, advantages and effects of circuit training and how to create an ideal circuit training program design for improving body composition.
Prerequisite:
You must be a member of brookbushinstitute.com ($19.99/month or $199/year USD) to take this course.
REPs Ireland members require EQF L4 Personal Trainer to gain REPs Ireland CPD points.
Assessment:
Informal online assessment – 70% or more on course final exam to pass for credit.
Awarding Organisation:
NA