Contact the training provider for dates and venues
GPS: -
Total Learning Time:
CPD Points: 8
Course Code: ORY2009
Interested in attending the training? Use the form below.
[contact-form-7 404 "Not Found"]Content:
- When, where and who?
- Teacher Skills set
- Preparation (circuit arsenal)
- Energy Systems – Aims
- Example sessions: Fitness (energy systems)
- Resistance Training – Aims
- Example Sessions: Endurance, Hypertrophy, Strength, Power
- Fat loss and general Conditioning
- Example Sessions: Mixed full body conditioning
Prerequisite:
UK Level 3 or Level 4 EQF (REPs Ireland) in personal training
Assessment:
Practical Assessment – Session Plan
Awarding Organisation:
NA
Training Provider
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