Content:
- History
- Rules
- Types of boxers
- Guards
- Footwork
- Basic Punch Techniques
- Pad work
- Defensive techniques
- Individual and group drills
Prerequisite:
Level 3 award or L4 EQF in Personal Training
Assessment:
Pad Work and Technique Practical Assessment
Awarding Organisation:
NA
Training Provider
Origym Centre Of Excellence
This is fix for colorbox for small devices, This is fix for colorbox for small devices
