Boxercise began in the UK in 1992 based upon training principles that have existed for over two hundred years. We train fitness instructors to teach the public Boxercise Classes…

Our qualifications are designed to provide individuals with the skills and knowledge necessary to teach cardiovascular and resistance training in health and fitness clubs or…

Anne-Marie our Founder developed Sun Power Yoga on her mat during her daily practice. She trained with Iyengar in the 70’S but felt there was something missing. Then in 1983 she…