Wearable Technology Essentials (Online)

Content:

This course aims to equip personal trainers with the knowledge, skills and confidence to interpret and apply wearable technology data to support safe, effective and evidence based exercise programming.

By completing this course, participants will understand how to use wearable devices and Heart Rate based metrics to monitor recovery, training load and long term health outcomes while remaining within professional scope of practice.

Prerequisite:

To achieve REPs Ireland CPD points, REPs Ireland members must have a minimum EQF L3 Fitness Instructor qualification. No prior knowledge of wearable technology training is required however, for non-REPs Ireland members, assumed knowledge is that the participant has completed either a group fitness instructor, gym floor instructor or personal trainer qualification.

Assessment:

Learning check is multiple choice.

Awarding Organisation:

NA