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Content:

You will learn

Training Menopausal Women
Arthritis and Exercise
Dementia and Exercise
Osteoporosis and Exercise
Dispelling Myths When Working With Seniors
Dumbbell Training for Older Adults
Balloon Workouts for Older Adults
TRX Workouts for Older Adults
Bonus Content: Live Workouts with Older Adults and Real Life Case Studies

Prerequisite:

To achieve REPs Ireland CPD points, REPs Ireland members must have a minimum EQF L3 Fitness Instructor qualification. Assumed knowledge is that the participant has completed either a group fitness instructor, gym floor instructor or personal trainer qualification.

Assessment:

Assessment is multiple choice.

Awarding Organisation:

N/A