Kettlebell Essentials for Fitness Professionals Level 1 (Online)

Content:

The aim of this course is that on completion Fitness Professionals are able to use kettlebells in a safe, fun and effective manner.

Participants will learn how to
– Use kettlebells themselves in a safe, fun and effective manner
– Teach their clients how to use kettlebells in a safe, fun and effective manner
– Program kettlebells into their own training programs
– Program kettlebells into their clients training programs

Prerequisite:

To achieve REPs Ireland CPD points, REPs Ireland members must have a minimum EQF L3 Fitness Instructor. qualification. No prior knowledge of kettlebells is required however, for non-REPs Ireland members, assumed knowledge is that the participant has completed either a group fitness instructor, gym floor instructor or personal trainer qualification.

Assessment:

Assessment is a combination of multiple choice and video assessment.

Awarding Organisation:

NA