Content:

Our two-day programme will teach you how to deliver calisthenics programmes safely and effectively to clients/athletes.

Upon successful completion of the programme you will be able to:

  • Prescribe Calisthenics movements within a programme or session plan.

  • Provide adaptations specific to the client’s needs

  • Develop your competence in instructing calisthenics movements.

  • Understand the difference between ‘performing’ and ‘teaching’.

Prerequisite:

Please be aware that while anyone can take part in the course, only fitness instructors with the prerequisite qualifications and REPS Ireland Membership can obtain the 10 CPD points attributed to the course. The Irish Calisthenics Institution is proudly recognised by REPs Ireland and endorsed by PD: Approval.

Assessment:

Assessment is based on your understanding of the principles demonstrated on the course.

You will be asked to design and perform a coaching session as a summative practical assessment.

Awarding Organisation:

NA

Training Provider

Irish Calisthenics Institution

https://www.irishcalisthenics.com/

More info