Training Menopausal and Peri Menopausal Women (Online)

Content:

Learning Objectives

• Understand the Scope of Practice and how it relates to your role as an Exercise Professional when working with menopausal and peri menopausal women
• Understand the generational factors associated with training menopausal and peri menopausal women
• Understand the fundamentals of training women who are going through menopause
• Understand the types of common pelvic floor dysfunctions
• Understand some of the common health conditions in older women and how to manage them
• Develop an understanding of some training methods for training menopausal and peri menopausal women

Prerequisite:

To achieve REPs Ireland CPD points, REPs Ireland members must have a minimum EQF L3 Fitness Instructor. qualification. For non-REPs Ireland members, assumed knowledge is that the participant has completed either a group fitness instructor, gym floor instructor or personal trainer qualification.

Assessment:

Assessment is multiple choice

Awarding Organisation:

N/A