The Irish Calisthenics Institution is Ireland’s leading education provider for Calisthenics. Providing a platform for coaches to elevate their skills and knowledge of the sport. Our coaching pathway provides guidance at each stage, enhancing the coaches understanding of the physical development required, along with the psychological and emotional support an athlete will need at different stages throughout their experience within sport. We have a tailored development pathway, enabling coaches to expand their coaching toolkit, experience and understanding throughout.
Our Calisthenics FUNdamentals Programme is a ten hour course with a specific focus on rudimentary movement patterns classed as developmental milestones in youth development.
Our two-day programme will teach you how to deliver calisthenics programmes safely and effectively to clients/athletes.