A new full body aerobic workout program created by Darcey Bussell and Nathan Clarke, DDMIX is based on a diverse range of easy to follow dance styles which aims to be stimulating, fun and entertaining.
Leading choreographer Nathan and Darcey have used their extensive knowledge of dance to create a full body workout combining a flavour of dance moves ranging in styles from Line Dance to Jive and Bollywood to Charleston.
DDMIX programmes have a variety of different aerobic levels and complexity that will suit every level of fitness. With music that has been exclusively designed, all you need is a pair of trainers and enthusiasm to enjoy it!
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