Boxercise began in the UK in 1992 based upon training principles that have existed for over two hundred years.
We train fitness instructors to teach the public Boxercise Classes and Personal Training, running over 300 training courses a year from nine different venues in Europe. In the UK alone over 1.2 million people take part in Boxercise classes (source: Mintel2006).
Boxercise has developed and adapted age old training principles to form a fun, addictive, safe, stress busting workout suitable for all ages and levels of ability.
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