We have been established for over 21 years and taught over 24,000 students, so our reputation is second to none. This means when you sign up to with us you can relax in the knowledge that you’ve made the best possible choice. We are proud of all our students and their 93% pass rate!
We promise to help you choose the training programme that’s right for you, try to answer all your questions and offer you expert advice on what it takes to become a personal trainer, Pilates teacher or nutrition advisor.
Our specialist schools give you much more than a launch pad to realise your health and fitness dreams. They act as community hubs, each one pulling together a host of reliable and up-to-date information and resources to save you time, keep you connected and add real value to your learning experience.
Our expert tutor team is made up of practicing fitness professionals who can share first-hand experience of what it takes to be a successful fitness professional. Starting your journey with us doesn’t end with gaining a qualification or completing a course – you can continue to benefit from our expertise and experience with our extensive range of resources and support systems throughout your career.
Our courses comprise either face-to-face practical workshops held over one or more weekends, self-study e-learning courses or a combination of the two. This means you can continue to work and earn while studying to become a personal trainer, pilates instructor or nutrition adviser – unlike full-time training courses.
94% of our students are extremely happy with their experience on our practical courses and 96% totally satisfied with our e-learning courses.
The topics covered are: 1. The process of aging 2. The Eatwell Guide 3. Malnutrition 4. Screening for malnutrition 5. Nutritional interventions in the prevention and management of malnutrition 6. Dietary considerations in common conditions that affect older people 7. Eating for longevity
The topics covered are: 1. Benefits of meal-planning 2. Precautions and considerations when meal-planning 3. How to use dietary analysis software to plan meals
The course will cover the following topics The topics covered are: 1. Definition of vegetarian, vegan and plant-based diets. 2. Achieving a balanced plant-based diet 3. Meeting Nutrient requirements 4. Effect of plant-based diets on health and longevity