Contact the training provider for dates and venues
GPS: -
Total Learning Time: 8
CPD Points: 8
Course Code: ORY2010
Interested in attending the training? Use the form below.
[contact-form-7 404 "Not Found"]Content:
- History
- Types of suspension training
- Benefits
- Exercises: Differentiations
- Push
- Pull
- Advanced
- Core
- Planes of motion
- Cardio
- Flexibility
- Session planning
Prerequisite:
Level 4 EQF (REPs Ireland) in personal training
Assessment:
Practical Assessment – Session Plan
Awarding Organisation:
NA
Training Provider
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