Content:

During this two day course you will:

  • Receive a full introduction to Pilates large equipment.
  • Learn 32 exercises for training lumbo-pelvic stabilisation.
  • Review functional and surface anatomy of the spine, pelvis and hip.
  • Discuss the clinical application of the Pilates movements and exercise selection.
  • Review case studies and begin to design and discuss your own treatment plans.

Prerequisite:

APPI Matwork Level 1 or the attendance at a 2 day matwork course with a recognised pilates training institution is the pre-requisite for this course.

Assessment:

NA

Awarding Organisation:

NA