Learners will cover:

Knowledge and understanding relating to the qualification

The heart, circulatory system, musculoskeletal system, nervous system, endocrine system, and energy systems and their relation to exercise and health.

Posture and core stability.

How to collect and use information relating to nutrition.

The relationship between nutrition and physical activity, the principles and guidelines relating to nutrition and nutritional goal setting with clients, and the nationally recommended practice to provide nutritional advice

The principles of collecting information to plan an exercise referral programme, the principles of risk stratification in exercise referral and the principles and procedures of record keeping

How to identify goals with exercise referral patients and instruct, adapt, and review exercise session with these patients. How to plan, prepare, monitor and adapt an exercise referral programme with patients and understand the importance of long term behaviour change for these patients

The current healthcare systems in the UK, the exercise referral process, the roles and responsibilities of the professional within an exercise referral scheme and the role and importance of exercise referral, related policies and key documents

The concept of a patient centred approach

The clinical features of medical conditions relevant to exercise referral programmes, the relationship between exercise and specified exercise referral medical conditions, the accepted methods for treatment/management of medical conditions relevant to exercise referral programmes and how to programme safe, effective exercise programmes for patients with specified exercise referral medical conditions


Level 2 Certificate in Fitness Instructing or equivalent

Level 3 Certificate in Personal Training

Level 3 Diploma in Teaching Pilates

Level 3 Diploma in Teaching Yoga

Any other qualifications which give entry to the REPs Physical Activity Advisor


  • Coursework
  • Portfolio of evidence
  • Practical demonstration/assignment
  • Practical examination

Awarding Organisation:

YMCA Awards


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