Content:

The full-time Certificate in Personal Training is run over 4 weeks, one of the longest and most comprehensive face to face Personal Training qualifications currently offered in the UK. We also offer a part-time option that is delivered over 6 weekends with online study, with all of the same content as the full-time course. At all times you will be able to contact your tutor for assistance.

Freedom PT Training Certificate in Personal Training

Active IQ Level 3 Certificate in Personal Training

  • Advanced anatomy and physiology
  • Health and fitness appraisal
  • Fitness testing for power, muscular strength, endurance and flexibility
  • Programme design for muscular endurance, hypertrophy, strength, power, core stability and aerobic fitness
  • Nutritional advice for physical activity including advanced weight management and exercise nutrition
  • Communication and motivational strategies
  • Training outside of a gym environment
  • Postural assessment and correction including Foam Rolling
  • Advanced training systems / techniques
  • Business skills
  • Emergency First Aid at Work Certificate

Prerequisite:

Evidence of a current suitable Level 2 qualification is required for entry onto this course. Also, due to the nature of this course some gym/exercise experience would be desirable prior to start, as are reasonable literacy and numeracy skills. Must be over 16 years of age.

Assessment:

Multiple Choice Exams, Practical Assessment and Portfolio of Evidence

Awarding Organisation:

Active IQ

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