Content:

The full-time Certificate in Gym Instruction is run over 3 weeks. We also offer a part-time option that is delivered over 4 weekends with online study, with all of the same content as the full-time course. At all times you will be able to contact your tutor for assistance.

  • Anatomy and physiology
  • Concepts and components of fitness
  • Programme design including the use of free weights, resistance machines, warm up/cool down, flexibility, abdominal and lower back exercise
  • Professionalism, health and safety, customer service
  • Exercise considerations for the older population, 14-16 year olds, clients with disabilities and pregnant women
  • Group and Circuit training sessions

Why Choose Freedom PT Training?

  • There are 15 days of face to face attendance on the full-time course, or 7 days on the part-time course (alongside online lectures) allowing you to fully benefit from the knowledge and experience of our highly qualified tutors, whilst also ensuring plenty of time in the gym
  • Maximum of 8 learners per course to maintain the highest standards of tuition
  • Focus on ensuring proficiency in the core skills to maximise future employability
  • An impressive venue with outstanding classroom and leisure facilities (used as an Olympic training base by Athletics Australia, who also returned last July)
  • 10% discount upon graduation off any of our short CPD courses that you go onto do
  • Ongoing advice and support once you graduate, also including PT Document Pack and access to a closed group graduate forum on Facebook and links with local gyms to arrange valuable work experience
  • Option to refresh your skills by returning to sit-in on selected days/lectures at no additional cost
  • Our courses are accredited by Active IQ, in our opinion the leading awarding body for fitness industry qualifications and are fully recognised by the Register of Exercise Professionals (REPs)

Prerequisite:

No previous qualifications are required, but due to the nature of the course some gym/exercise experience would be  desirable prior to starting, as are reasonable literacy and numeracy skills. Must be over 16 years of age

Assessment:

Multiple Choice Exams, Practical Assessments and Portfolio of Worksheets

Awarding Organisation:

Active IQ

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