This online course can be accessed instantly in the comfort of your own home and is delivered by APPI Presenter Laura Harris. You will have unlimited access to the content, including course manual. Pilates equipment is not included and must be purchased separately.
This is a new and exciting one day course applying the APPI Pilates Method principles to different stages of child development. Physical activity in children helps to prevent obesity, type II diabetes, cardiovascular disease, depression, cancer and ultimately improves musculoskeletal and bone health.