Content:

This course discusses the subsystems targeted and draws reasonable conclusions about unstable load/surface training as they both relate to integrated exercise progressions.

Prerequisite:  

REPs Ireland members require an EQF L3 Fitness Instructor qualification as a prerequisite in order to claim REPs CPD points.

You must be a member of BrookbushInstitute.com to take this course ($19.99/month or $199/year USD).

Assessment: 

Informal online exam – 70% or more.

Awarding Organisation:

NA

Training Provider