Contact the training provider for details
GPS: -
Total Learning Time:
CPD Points: 6
Course Code: PUU1501
Interested in attending the training? Use the form below.
Content:
This workshop is split into 11 units covering 56 exercises as follows –
- Myofascial Release
- Stretches on the Roller
- Leg exercises
- Abdominal exercises
- Back exercises
- Upper body exercises
- Proprioception work
- Balance work
- Teaching skills
- Health and safety
- Special populations
Prerequisite:
Level 3 Pilates Teacher OR
Level 3 Personal Trainer OR
Level 2 Exercise to Music/ Gym Instructor
Assessment:
No formal assessment for this workshop – just some online quizzes
Awarding Organisation:
NA
Training Provider
This is fix for colorbox for small devices, This is fix for colorbox for small devices
