For learners to develop a comprehensive understanding and awareness of the FLexercise system.To be able to apply this knowledge in developing and teaching a safe and effective personal FLexercise programme for all ages and abilities. This course is delivered through a mix of online training videos, a face-to-face practical training day and a series of training-led video conference sessions to help prepare you for your practical teaching assessment. It will give you the skills to be creative in freestyle class session planning which in turn builds on personal confidence to educate your class participants so that you stand out from the crowd. On completion of the practical teaching assessment, learners are licensed to teach FLexercise.
L2 Gym, ETM
Practical teaching video/face to face submission