Content:
British Powerlifting are proud to be supporting and developing coaches in to the sport. We have designed our level 1 course to ensure all coaches have a wide breadth framework to begin their learning on becoming a Powerlifting Coach.
The Level 1 course content includes:
- Health & Safety
- The Role of Coaching
- Competitive Powerlifting Squat
- Competitive Powerlifting Bench Press
- Competitive Powerlifting Deadlift
- Basic Strength Training
- Anatomy and Physiology
- Flexibility
- Mechanics
- Anti Doping
- Safeguarding children in Sport
- Spotting
We also focus on promoting discussion on topical issues throughout the 2 day course, to ensure learning is both interesting and focused on all areas of coaching.
Prerequisite:
There is no pre-requisite for this course. Ideally, candidates have previous experience in Powerlifting.
Assessment:
Practical assessment and online theory multiple choice test.
Awarding Organisation:
NA