Content:

British Powerlifting are proud to be supporting and developing coaches in to the sport. We have designed our level 1 course to ensure all coaches have a wide breadth framework to begin their learning on becoming a Powerlifting Coach.

The Level 1 course content includes:

  • Health & Safety
  • The Role of Coaching
  • Competitive Powerlifting Squat
  • Competitive Powerlifting Bench Press
  • Competitive Powerlifting Deadlift
  • Basic Strength Training
  • Anatomy and Physiology
  • Flexibility
  • Mechanics
  • Anti Doping
  • Safeguarding children in Sport
  • Spotting

We also focus on promoting discussion on topical issues throughout the 2 day course, to ensure learning is both interesting and focused on all areas of coaching.

Prerequisite:
There is no pre-requisite for this course. Ideally, candidates have previous experience in Powerlifting.

Assessment:
Practical assessment and online theory multiple choice test.

Awarding Organisation:
NA