Content:

The comprehensive course material consists of over 12 hours of video material, split into the following units –

  • Unit One – Introduction
  • Unit Two – Exercises at the Barre
  • Unit Three – Learn to teach the choreographed Barre routine
  • Unit Four – Barre section quiz
  • Unit Five – Working with music and cueing skills
  • Unit Six – Warm Up component
  • Unit Seven – Learn to teach the choreographed Warm Up routine
  • Unit Eight – Warm Up section quiz
  • Unit Nine – On the Floor – Leg and butt exercises
  • Unit Ten – On the Floor – Upper body exercises
  • Unit Eleven – On the Floor – Back strengthening exercises
  • Unit Twelve – On the Floor – Abdominal exercises
  • Unit Thirteen – Learn to teach the choreographed floor routine
  • Unit Fourteen – Floor section quiz
  • Unit Fifteen – Cool down stretches
  • Unit Sixteen – Learn to teach the choreographed stretch routine
  • Unit Seventeen – Fitness Principles
  • Unit Eighteen – Health and Safety
  • Unit Nineteen – Teaching Skills
  • Unit Twenty – Special Populations
  • Unit Twenty One – Class Planning
  • Unit Twenty Two – Exam lesson plan practical routine
  • Unit Twenty Three – Final assessments
  • Unit Twenty Four – Setting up classes and marketing
  • Unit Twenty Five – Membership, education and support

The online course costs £195 GBP (the face to face course costs £360) and not only is it cheaper but you get 120 days access to the material.  As well as the cost of the course being cheaper, there are no associated course costs to incur, such as potential travel or accommodation fees.  Other advantages of online training is that you can fit the learning around your existing schedule, work commitments and childcare arrangements.

The online material is exactly the same content as you would learn on a face to face course – the only difference is that students do not get the chance to practice the routine with their fellow students.

Prerequisite:

  • Level 2 Exercise to Music
  • Level 3 Pilates Teacher

Assessment:

Assessment – Practical Exam by video assessment.  You will learn the choreographed exam lesson plan routine on the course.  You must teach this lesson routine to a minimum of 6 participants.

Awarding Organisation:

NA